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The Healthy Coconut Flour Cookbook : More Than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion

The Healthy Coconut Flour Cookbook : More Than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion

The Healthy Coconut Flour Cookbook : More Than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion by Erica Kerwien

The Healthy Coconut Flour Cookbook : More Than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion
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Author: Erica Kerwien
Number of Pages: 160 pages
Published Date: 01 Jun 2014
Publisher: FAIR WINDS PRESS
Publication Country: Rockport, United States
Language: English
Format: Pdf
ISBN: 9781592335466
File Name: The.Healthy.Coconut.Flour.Cookbook.More.Than.100.Grain-Free.Gluten-Free.Paleo-Friendly.Recipes.for.Every.Occasion.pdf
Download Link: The Healthy Coconut Flour Cookbook More Than 100 Grain-Free Gluten-Free Paleo-Friendly Recipes for Every Occasion
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Coconut flour is quickly becoming one of the most popular flours on the market today. It contains no gluten and no grain, and is also low in digestive carbs, making it a favorite among paleo, primal, gluten-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with between 28% to 50% of your daily required intake! Unlike gluten-free flour mixes, coconut flour may be used on its own and contains only one, all-natural ingredient: coconut! Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to other gluten-free treats. One bite of light and moist coconut flour bread will have you addicted! With The Coconut Flour Cookbook, you'll learn how to bake wonderful breads, muffins, cakes, and more with this amazing flour, which is now easy to find in most grocery stores and online.

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